<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Care Nutrition | Dietitian Mandurah]]></title><description><![CDATA[Care Nutrition | Dietitian Mandurah]]></description><link>https://www.carenutrition.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 27 Oct 2026 11:12:21 GMT</lastBuildDate><atom:link href="https://www.carenutrition.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Knowing isn’t the same as doing]]></title><description><![CDATA[We are surrounded by nutrition advice that continues to assume that people simply need more information. It's the same old advice: just eat more vegetables, cook from scratch; plan your meals, drink more water etc. Most people know these things so it's rarely lack of knowledge. What I find is that most folks are struggling with limited time, money, energy, appetite, health, disability, work, life and the responsibilities we gather along the way. When everything is competing for attention, it...]]></description><link>https://www.carenutrition.com.au/post/knowing-isn-t-the-same-as-doing</link><guid isPermaLink="false">6ad14f99fa76a34db6e50157</guid><pubDate>Thu, 15 Oct 2026 22:40:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_95774a1ba7474f3597db1010a80a2059~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kerry Beake</dc:creator></item></channel></rss>